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Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
24kcal
Protein
1.1g
Carbohydrates
4.6g
Fat
0.2g
Protein 18%Carbohydrates 75%Fat 7%

Typical portion: 90.5 g, about 21.7 kcal

per 100 g
Energy24 kcal
Protein1.1 g
Carbohydrates4.6 g
of which sugars1.9 g
Dietary fiber1.5 g
Fat0.2 g
of which saturated0 g
Sodium39 mg
Potassium272 mg
Calcium32 mg
Iron0.3 mg
Magnesium19 mg
Zinc0.2 mg
Vitamin C9.6 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses