Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 50kcal
- Protein
- 3.4g
- Carbohydrates
- 3.9g
- Fat
- 2.3g
Typical portion: 88 g, about 44 kcal
| Energy | 50 kcal |
|---|---|
| Protein | 3.4 g |
| Carbohydrates | 3.9 g |
| of which sugars | 1.7 g |
| Dietary fiber | 1.2 g |
| Fat | 2.3 g |
| of which saturated | 0.7 g |
| Sodium | 56 mg |
| Potassium | 242 mg |
| Calcium | 35 mg |
| Iron | 0.5 mg |
| Magnesium | 17 mg |
| Zinc | 0.4 mg |
| Vitamin C | 7.7 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.2 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses