Soup, pork or ham
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 48kcal
- Protein
- 3.1g
- Carbohydrates
- 4g
- Fat
- 2.2g
Typical portion: 343 g, about 164 kcal
| Energy | 48 kcal |
|---|---|
| Protein | 3.1 g |
| Carbohydrates | 4 g |
| of which sugars | 1.1 g |
| Dietary fiber | 0.8 g |
| Fat | 2.2 g |
| of which saturated | 0.7 g |
| Sodium | 247 mg |
| Potassium | 152 mg |
| Calcium | 13 mg |
| Iron | 0.3 mg |
| Magnesium | 11 mg |
| Zinc | 0.6 mg |
| Vitamin C | 6.8 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses