Couscous with vegetables and chickpeas
per 100 g · Average values for a common home-style recipe, based on recipes and official databases
- Energy
- 130kcal
- Protein
- 4.5g
- Carbohydrates
- 22g
- Fat
- 2.5g
Typical portion: 250 g, about 325 kcal
| Energy | 130 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 22 g |
| of which sugars | 2.5 g |
| Dietary fiber | 2.8 g |
| Fat | 2.5 g |
| Sodium | 260 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses