Light ice cream sandwich, chocolate
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 243kcal
- Protein
- 4.8g
- Carbohydrates
- 37.9g
- Fat
- 8.4g
Typical portion: 75 g, about 182 kcal
| Energy | 243 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 37.9 g |
| of which sugars | 20.7 g |
| Dietary fiber | 1.5 g |
| Fat | 8.4 g |
| of which saturated | 4.1 g |
| Sodium | 200 mg |
| Potassium | 190 mg |
| Calcium | 113 mg |
| Iron | 1.4 mg |
| Magnesium | 26 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses