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Light ice cream, chocolate

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
180kcal
Protein
4.3g
Carbohydrates
26.2g
Fat
6.5g
Protein 10%Carbohydrates 58%Fat 32%

Typical portion: 135 g, about 243 kcal

per 100 g
Energy180 kcal
Protein4.3 g
Carbohydrates26.2 g
of which sugars15.2 g
Dietary fiber0.8 g
Fat6.5 g
of which saturated4 g
Sodium73 mg
Potassium183 mg
Calcium140 mg
Iron0.6 mg
Magnesium18 mg
Zinc0.4 mg
Vitamin C1 mg
Vitamin D4 IU
Vitamin B120.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses