Lo mein, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 121kcal
- Protein
- 4.8g
- Carbohydrates
- 20.2g
- Fat
- 2.4g
Typical portion: 200 g, about 242 kcal
| Energy | 121 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 20.2 g |
| of which sugars | 2.6 g |
| Dietary fiber | 1.3 g |
| Fat | 2.4 g |
| of which saturated | 0.5 g |
| Sodium | 430 mg |
| Potassium | 105 mg |
| Calcium | 21 mg |
| Iron | 1.1 mg |
| Magnesium | 14 mg |
| Zinc | 0.4 mg |
| Vitamin C | 1.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses