Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 121kcal
- Protein
- 10g
- Carbohydrates
- 5.2g
- Fat
- 7.1g
Typical portion: 142 g, about 171 kcal
| Energy | 121 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 5.2 g |
| of which sugars | 1 g |
| Dietary fiber | 1.1 g |
| Fat | 7.1 g |
| of which saturated | 1.6 g |
| Sodium | 324 mg |
| Potassium | 154 mg |
| Calcium | 12 mg |
| Iron | 1 mg |
| Magnesium | 16 mg |
| Zinc | 1.7 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses