Macaroni or pasta salad with egg
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 215kcal
- Protein
- 5.2g
- Carbohydrates
- 22.5g
- Fat
- 11.4g
Typical portion: 170 g, about 366 kcal
| Energy | 215 kcal |
|---|---|
| Protein | 5.2 g |
| Carbohydrates | 22.5 g |
| of which sugars | 1.8 g |
| Dietary fiber | 1.3 g |
| Fat | 11.4 g |
| of which saturated | 2 g |
| Sodium | 197 mg |
| Potassium | 56 mg |
| Calcium | 12 mg |
| Iron | 1 mg |
| Magnesium | 14 mg |
| Zinc | 0.5 mg |
| Vitamin C | 1.6 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses