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Macaroni or pasta salad with meat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
211kcal
Protein
7.7g
Carbohydrates
20.8g
Fat
10.6g
Protein 15%Carbohydrates 40%Fat 46%

Typical portion: 170 g, about 359 kcal

per 100 g
Energy211 kcal
Protein7.7 g
Carbohydrates20.8 g
of which sugars1.6 g
Dietary fiber1.2 g
Fat10.6 g
of which saturated1.8 g
Sodium378 mg
Potassium90 mg
Calcium8 mg
Iron1 mg
Magnesium15 mg
Zinc0.7 mg
Vitamin C1.5 mg
Vitamin D8 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses