Mango, dried
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 319kcal
- Protein
- 2.5g
- Carbohydrates
- 78.6g
- Fat
- 1.2g
Typical portion: 40 g, about 128 kcal
| Energy | 319 kcal |
|---|---|
| Protein | 2.5 g |
| Carbohydrates | 78.6 g |
| of which sugars | 66.3 g |
| Dietary fiber | 2.4 g |
| Fat | 1.2 g |
| of which saturated | 0.3 g |
| Sodium | 162 mg |
| Potassium | 279 mg |
| Calcium | 0 mg |
| Iron | 0.2 mg |
| Magnesium | 20 mg |
| Zinc | 0.3 mg |
| Vitamin C | 42.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses