Currants, dried
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 290kcal
- Protein
- 3.4g
- Carbohydrates
- 77g
- Fat
- 0.2g
Typical portion: 100 g, about 290 kcal
| Energy | 290 kcal |
|---|---|
| Protein | 3.4 g |
| Carbohydrates | 77 g |
| of which sugars | 62.3 g |
| Dietary fiber | 4.4 g |
| Fat | 0.2 g |
| of which saturated | 0.1 g |
| Sodium | 43 mg |
| Potassium | 777 mg |
| Calcium | 88 mg |
| Iron | 1.9 mg |
| Magnesium | 36 mg |
| Zinc | 0.4 mg |
| Vitamin C | 4.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses