Meat with tomato-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 149kcal
- Protein
- 21.7g
- Carbohydrates
- 1.6g
- Fat
- 6.4g
Typical portion: 218 g, about 325 kcal
| Energy | 149 kcal |
|---|---|
| Protein | 21.7 g |
| Carbohydrates | 1.6 g |
| of which sugars | 1.1 g |
| Dietary fiber | 0.4 g |
| Fat | 6.4 g |
| of which saturated | 2.4 g |
| Sodium | 355 mg |
| Potassium | 264 mg |
| Calcium | 9 mg |
| Iron | 2 mg |
| Magnesium | 18 mg |
| Zinc | 3.7 mg |
| Vitamin C | 2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses