Pork and onions with soy-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 149kcal
- Protein
- 11.1g
- Carbohydrates
- 5.4g
- Fat
- 9.1g
Typical portion: 224 g, about 334 kcal
| Energy | 149 kcal |
|---|---|
| Protein | 11.1 g |
| Carbohydrates | 5.4 g |
| of which sugars | 2.2 g |
| Dietary fiber | 0.8 g |
| Fat | 9.1 g |
| of which saturated | 2 g |
| Sodium | 245 mg |
| Potassium | 261 mg |
| Calcium | 24 mg |
| Iron | 0.7 mg |
| Magnesium | 19 mg |
| Zinc | 1 mg |
| Vitamin C | 3.4 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses