Salisbury steak with gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 149kcal
- Protein
- 7g
- Carbohydrates
- 6.8g
- Fat
- 10.5g
Typical portion: 214 g, about 318 kcal
| Energy | 149 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 6.8 g |
| of which sugars | 0.3 g |
| Dietary fiber | 1 g |
| Fat | 10.5 g |
| of which saturated | 4 g |
| Sodium | 509 mg |
| Potassium | 144 mg |
| Calcium | 47 mg |
| Iron | 0.9 mg |
| Magnesium | 17 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses