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Pasta, whole grain, with cream sauce, meat, and added vegetables, home recipe

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
149kcal
Protein
6.2g
Carbohydrates
16.6g
Fat
6.9g
Protein 16%Carbohydrates 43%Fat 41%

Typical portion: 250 g, about 373 kcal

per 100 g
Energy149 kcal
Protein6.2 g
Carbohydrates16.6 g
of which sugars0.9 g
Dietary fiber2.2 g
Fat6.9 g
of which saturated3.3 g
Sodium202 mg
Potassium117 mg
Calcium30 mg
Iron1.2 mg
Magnesium32 mg
Zinc1.4 mg
Vitamin C4.2 mg
Vitamin D8 IU
Vitamin B120.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses