Bean chips
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 448kcal
- Protein
- 14.6g
- Carbohydrates
- 53.1g
- Fat
- 21.6g
Typical portion: 30 g, about 134 kcal
| Energy | 448 kcal |
|---|---|
| Protein | 14.6 g |
| Carbohydrates | 53.1 g |
| of which sugars | 1.1 g |
| Dietary fiber | 9.7 g |
| Fat | 21.6 g |
| of which saturated | 3 g |
| Sodium | 410 mg |
| Potassium | 547 mg |
| Calcium | 36 mg |
| Iron | 4 mg |
| Magnesium | 96 mg |
| Zinc | 2.5 mg |
| Vitamin C | 1.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses