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Pocky

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
447kcal
Protein
10g
Carbohydrates
51.1g
Fat
22.5g
Protein 9%Carbohydrates 46%Fat 45%

Typical portion: 19.5 g, about 87.2 kcal

per 100 g
Energy447 kcal
Protein10 g
Carbohydrates51.1 g
of which sugars25 g
Dietary fiber5 g
Fat22.5 g
of which saturated12.6 g
Sodium213 mg
Potassium181 mg
Calcium50 mg
Iron0.9 mg
Magnesium36 mg
Zinc0.9 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120.4 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses