Corn nuts
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 446kcal
- Protein
- 8.5g
- Carbohydrates
- 71.9g
- Fat
- 15.6g
Typical portion: 71 g, about 317 kcal
| Energy | 446 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 71.9 g |
| of which sugars | 0.6 g |
| Dietary fiber | 6.9 g |
| Fat | 15.6 g |
| of which saturated | 2.4 g |
| Sodium | 564 mg |
| Potassium | 278 mg |
| Calcium | 9 mg |
| Iron | 1.7 mg |
| Magnesium | 113 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses