Bean sprouts, cooked
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 116kcal
- Protein
- 9.8g
- Carbohydrates
- 6.1g
- Fat
- 6.9g
Typical portion: 86.5 g, about 100 kcal
| Energy | 116 kcal |
|---|---|
| Protein | 9.8 g |
| Carbohydrates | 6.1 g |
| of which sugars | 2.8 g |
| Dietary fiber | 3.3 g |
| Fat | 6.9 g |
| of which saturated | 1.3 g |
| Sodium | 126 mg |
| Potassium | 299 mg |
| Calcium | 56 mg |
| Iron | 2.8 mg |
| Magnesium | 48 mg |
| Zinc | 0.8 mg |
| Vitamin C | 6.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses