Green peas, fresh, cooked with oil
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 109kcal
- Protein
- 5.5g
- Carbohydrates
- 14.6g
- Fat
- 3.4g
Typical portion: 124 g, about 135 kcal
| Energy | 109 kcal |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 14.6 g |
| of which sugars | 5.7 g |
| Dietary fiber | 5.7 g |
| Fat | 3.4 g |
| of which saturated | 0.5 g |
| Sodium | 122 mg |
| Potassium | 246 mg |
| Calcium | 25 mg |
| Iron | 1.5 mg |
| Magnesium | 33 mg |
| Zinc | 1.2 mg |
| Vitamin C | 34.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses