Mushrooms, fresh, cooked with oil
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 70kcal
- Protein
- 3.5g
- Carbohydrates
- 5g
- Fat
- 4g
Typical portion: 46.5 g, about 32.6 kcal
| Energy | 70 kcal |
|---|---|
| Protein | 3.5 g |
| Carbohydrates | 5 g |
| of which sugars | 2.4 g |
| Dietary fiber | 2.1 g |
| Fat | 4 g |
| of which saturated | 0.6 g |
| Sodium | 148 mg |
| Potassium | 449 mg |
| Calcium | 6 mg |
| Iron | 0.3 mg |
| Magnesium | 12 mg |
| Zinc | 0.6 mg |
| Vitamin C | 2.2 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses