Noodles, chow mein
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 521kcal
- Protein
- 10.3g
- Carbohydrates
- 51.9g
- Fat
- 31.7g
Typical portion: 56 g, about 292 kcal
| Energy | 521 kcal |
|---|---|
| Protein | 10.3 g |
| Carbohydrates | 51.9 g |
| of which sugars | 0.2 g |
| Dietary fiber | 1.9 g |
| Fat | 31.7 g |
| of which saturated | 4.9 g |
| Sodium | 378 mg |
| Potassium | 89 mg |
| Calcium | 21 mg |
| Iron | 1.8 mg |
| Magnesium | 21 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses