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Crackers, sandwich, cheese filled

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
477kcal
Protein
9.3g
Carbohydrates
61.7g
Fat
21.1g
Protein 8%Carbohydrates 52%Fat 40%

Typical portion: 18 g, about 85.9 kcal

per 100 g
Energy477 kcal
Protein9.3 g
Carbohydrates61.7 g
of which sugars3.2 g
Dietary fiber1.9 g
Fat21.1 g
of which saturated6.1 g
Sodium978 mg
Potassium429 mg
Calcium257 mg
Iron2.4 mg
Magnesium36 mg
Zinc0.6 mg
Vitamin C0.1 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses