Crackers, sandwich, cheese filled (Ritz)
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 479kcal
- Protein
- 7.7g
- Carbohydrates
- 56g
- Fat
- 25.1g
Typical portion: 24 g, about 115 kcal
| Energy | 479 kcal |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 56 g |
| of which sugars | 9.9 g |
| Dietary fiber | 2.5 g |
| Fat | 25.1 g |
| of which saturated | 5.3 g |
| Sodium | 595 mg |
| Potassium | 112 mg |
| Calcium | 11 mg |
| Iron | 2.6 mg |
| Magnesium | 27 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses