Graham crackers, sandwich, with filling
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 483kcal
- Protein
- 4.5g
- Carbohydrates
- 72.1g
- Fat
- 20g
Typical portion: 21.5 g, about 104 kcal
| Energy | 483 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 72.1 g |
| of which sugars | 39.3 g |
| Dietary fiber | 1.5 g |
| Fat | 20 g |
| of which saturated | 3 g |
| Sodium | 388 mg |
| Potassium | 91 mg |
| Calcium | 27 mg |
| Iron | 2.2 mg |
| Magnesium | 14 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses