Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 127kcal
- Protein
- 7.8g
- Carbohydrates
- 21g
- Fat
- 1.3g
Typical portion: 130 g, about 165 kcal
| Energy | 127 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 21 g |
| Fat | 1.3 g |
| Sodium | 172 mg |
| Potassium | 227 mg |
| Calcium | 56.9 mg |
| Iron | 1.4 mg |
| Magnesium | 29.3 mg |
| Zinc | 0.6 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses