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Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
127kcal
Protein
7.3g
Carbohydrates
21.4g
Fat
1.3g
Protein 23%Carbohydrates 68%Fat 9%

Typical portion: 130 g, about 165 kcal

per 100 g
Energy127 kcal
Protein7.3 g
Carbohydrates21.4 g
Fat1.3 g
Sodium158 mg
Potassium209 mg
Calcium60.2 mg
Iron1.3 mg
Magnesium25.5 mg
Zinc0.5 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses