Onion rings, breaded, par fried, frozen, prepared, heated in oven
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 288kcal
- Protein
- 4.5g
- Carbohydrates
- 36.3g
- Fat
- 14.4g
Typical portion: 52.6 g, about 151 kcal
| Energy | 288 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 36.3 g |
| Dietary fiber | 2.4 g |
| Fat | 14.4 g |
| of which saturated | 2.2 g |
| Sodium | 374 mg |
| Potassium | 135 mg |
| Calcium | 28 mg |
| Iron | 1.1 mg |
| Magnesium | 20.4 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.6 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses