Double hamburger, from fast food, 2 small patties
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 288kcal
- Protein
- 17.8g
- Carbohydrates
- 19.7g
- Fat
- 14.7g
Typical portion: 130 g, about 374 kcal
| Energy | 288 kcal |
|---|---|
| Protein | 17.8 g |
| Carbohydrates | 19.7 g |
| of which sugars | 2.9 g |
| Dietary fiber | 0.7 g |
| Fat | 14.7 g |
| of which saturated | 5.7 g |
| Sodium | 357 mg |
| Potassium | 232 mg |
| Calcium | 63 mg |
| Iron | 2.8 mg |
| Magnesium | 21 mg |
| Zinc | 3.2 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses