Oysters, canned
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 74kcal
- Protein
- 7.7g
- Carbohydrates
- 4.2g
- Fat
- 2.7g
Typical portion: 100 g, about 74 kcal
| Energy | 74 kcal |
|---|---|
| Protein | 7.7 g |
| Carbohydrates | 4.2 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 2.7 g |
| of which saturated | 0.7 g |
| Sodium | 122 mg |
| Potassium | 249 mg |
| Calcium | 49 mg |
| Iron | 7.3 mg |
| Magnesium | 59 mg |
| Zinc | 98.9 mg |
| Vitamin C | 5.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 20.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses