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Fish with tomato-based sauce

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
80kcal
Protein
16.3g
Carbohydrates
1.6g
Fat
0.7g
Protein 84%Carbohydrates 8%Fat 8%

Typical portion: 167 g, about 133 kcal

per 100 g
Energy80 kcal
Protein16.3 g
Carbohydrates1.6 g
of which sugars1.1 g
Dietary fiber0.4 g
Fat0.7 g
of which saturated0.1 g
Sodium350 mg
Potassium259 mg
Calcium14 mg
Iron0.6 mg
Magnesium34 mg
Zinc0.5 mg
Vitamin C2.7 mg
Vitamin D32 IU
Vitamin B120.7 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses