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Scallops, sea, frozen, wild caught

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
66.4kcal
Protein
13.5g
Carbohydrates
2g
Fat
0.5g
Protein 81%Carbohydrates 12%Fat 7%
per 100 g
Energy66.4 kcal
Protein13.5 g
Carbohydrates2 g
Fat0.5 g
Sodium313 mg
Potassium245 mg
Calcium10.5 mg
Iron0.2 mg
Magnesium30.6 mg
Zinc1 mg
Vitamin B121.3 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses