Pancakes, fruit, frozen
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 224kcal
- Protein
- 5g
- Carbohydrates
- 36.5g
- Fat
- 6.5g
Typical portion: 60 g, about 134 kcal
| Energy | 224 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 36.5 g |
| of which sugars | 8.3 g |
| Dietary fiber | 1.1 g |
| Fat | 6.5 g |
| of which saturated | 1.1 g |
| Sodium | 438 mg |
| Potassium | 88 mg |
| Calcium | 74 mg |
| Iron | 5.4 mg |
| Magnesium | 14 mg |
| Zinc | 0.4 mg |
| Vitamin C | 0.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses