Muffin, English
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 227kcal
- Protein
- 8.9g
- Carbohydrates
- 44.2g
- Fat
- 1.7g
Typical portion: 58 g, about 132 kcal
| Energy | 227 kcal |
|---|---|
| Protein | 8.9 g |
| Carbohydrates | 44.2 g |
| of which sugars | 3.5 g |
| Dietary fiber | 3.5 g |
| Fat | 1.7 g |
| of which saturated | 0.7 g |
| Sodium | 425 mg |
| Potassium | 109 mg |
| Calcium | 163 mg |
| Iron | 4 mg |
| Magnesium | 24 mg |
| Zinc | 1.1 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses