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Crepe, plain

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
224kcal
Protein
8.8g
Carbohydrates
22g
Fat
11.3g
Protein 16%Carbohydrates 39%Fat 45%

Typical portion: 65 g, about 146 kcal

per 100 g
Energy224 kcal
Protein8.8 g
Carbohydrates22 g
of which sugars4.5 g
Dietary fiber0.6 g
Fat11.3 g
of which saturated3.4 g
Sodium278 mg
Potassium169 mg
Calcium95 mg
Iron1.9 mg
Magnesium17 mg
Zinc0.9 mg
Vitamin C0 mg
Vitamin D60 IU
Vitamin B120.6 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses