Parsley, raw
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 36kcal
- Protein
- 3g
- Carbohydrates
- 6.3g
- Fat
- 0.8g
Typical portion: 4 g, about 1.4 kcal
| Energy | 36 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 6.3 g |
| of which sugars | 0.8 g |
| Dietary fiber | 3.3 g |
| Fat | 0.8 g |
| of which saturated | 0.1 g |
| Sodium | 56 mg |
| Potassium | 554 mg |
| Calcium | 138 mg |
| Iron | 6.2 mg |
| Magnesium | 50 mg |
| Zinc | 1.1 mg |
| Vitamin C | 133 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses