Collards, frozen, cooked, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 36kcal
- Protein
- 3g
- Carbohydrates
- 7.1g
- Fat
- 0.4g
Typical portion: 128 g, about 45.9 kcal
| Energy | 36 kcal |
|---|---|
| Protein | 3 g |
| Carbohydrates | 7.1 g |
| of which sugars | 0.6 g |
| Dietary fiber | 2.8 g |
| Fat | 0.4 g |
| of which saturated | 0.1 g |
| Sodium | 166 mg |
| Potassium | 250 mg |
| Calcium | 210 mg |
| Iron | 1.1 mg |
| Magnesium | 30 mg |
| Zinc | 0.3 mg |
| Vitamin C | 26.3 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses