Pasta with cream sauce, seafood, and added vegetables, home recipe
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 141kcal
- Protein
- 5.8g
- Carbohydrates
- 17.3g
- Fat
- 5.1g
Typical portion: 250 g, about 353 kcal
| Energy | 141 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 17.3 g |
| of which sugars | 0.9 g |
| Dietary fiber | 1.1 g |
| Fat | 5.1 g |
| of which saturated | 2.7 g |
| Sodium | 210 mg |
| Potassium | 95 mg |
| Calcium | 34 mg |
| Iron | 0.9 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
| Vitamin C | 4.4 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses