Pasta with cream sauce, seafood, and added vegetables, restaurant
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 191kcal
- Protein
- 5.4g
- Carbohydrates
- 16g
- Fat
- 11.6g
Typical portion: 250 g, about 478 kcal
| Energy | 191 kcal |
|---|---|
| Protein | 5.4 g |
| Carbohydrates | 16 g |
| of which sugars | 0.8 g |
| Dietary fiber | 1 g |
| Fat | 11.6 g |
| of which saturated | 3.4 g |
| Sodium | 525 mg |
| Potassium | 88 mg |
| Calcium | 32 mg |
| Iron | 0.9 mg |
| Magnesium | 14 mg |
| Zinc | 0.5 mg |
| Vitamin C | 4 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses