Pasta, whole grain, with cream sauce and meat, home recipe
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 160kcal
- Protein
- 6.2g
- Carbohydrates
- 16.3g
- Fat
- 8.3g
Typical portion: 250 g, about 400 kcal
| Energy | 160 kcal |
|---|---|
| Protein | 6.2 g |
| Carbohydrates | 16.3 g |
| of which sugars | 0.7 g |
| Dietary fiber | 2 g |
| Fat | 8.3 g |
| of which saturated | 4 g |
| Sodium | 252 mg |
| Potassium | 92 mg |
| Calcium | 35 mg |
| Iron | 1.1 mg |
| Magnesium | 31 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses