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Pasta, whole grain, with tomato-based sauce and poultry, home recipe

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
113kcal
Protein
6.1g
Carbohydrates
18.7g
Fat
2.1g
Protein 21%Carbohydrates 63%Fat 16%

Typical portion: 250 g, about 283 kcal

per 100 g
Energy113 kcal
Protein6.1 g
Carbohydrates18.7 g
of which sugars2.5 g
Dietary fiber2.7 g
Fat2.1 g
of which saturated0.4 g
Sodium199 mg
Potassium201 mg
Calcium19 mg
Iron1.3 mg
Magnesium37 mg
Zinc1 mg
Vitamin C0.8 mg
Vitamin D0 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses