Beef curry
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 113kcal
- Protein
- 7.6g
- Carbohydrates
- 6.5g
- Fat
- 6.6g
Typical portion: 240 g, about 271 kcal
| Energy | 113 kcal |
|---|---|
| Protein | 7.6 g |
| Carbohydrates | 6.5 g |
| of which sugars | 2.6 g |
| Dietary fiber | 1.4 g |
| Fat | 6.6 g |
| of which saturated | 1.8 g |
| Sodium | 359 mg |
| Potassium | 288 mg |
| Calcium | 20 mg |
| Iron | 1.1 mg |
| Magnesium | 17 mg |
| Zinc | 1.8 mg |
| Vitamin C | 8.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses