Pasta, whole grain, with tomato-based sauce, ready-to-heat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 116kcal
- Protein
- 3.7g
- Carbohydrates
- 19g
- Fat
- 3.4g
Typical portion: 250 g, about 290 kcal
| Energy | 116 kcal |
|---|---|
| Protein | 3.7 g |
| Carbohydrates | 19 g |
| of which sugars | 3 g |
| Dietary fiber | 2.8 g |
| Fat | 3.4 g |
| of which saturated | 0.5 g |
| Sodium | 340 mg |
| Potassium | 199 mg |
| Calcium | 19 mg |
| Iron | 1.2 mg |
| Magnesium | 36 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses