Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 116kcal
- Protein
- 7g
- Carbohydrates
- 4.8g
- Fat
- 7.8g
Typical portion: 190 g, about 220 kcal
| Energy | 116 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 4.8 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.2 g |
| Fat | 7.8 g |
| of which saturated | 1.4 g |
| Sodium | 238 mg |
| Potassium | 232 mg |
| Calcium | 49 mg |
| Iron | 0.8 mg |
| Magnesium | 20 mg |
| Zinc | 0.7 mg |
| Vitamin C | 14.4 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses