Peanut butter sandwich, with regular peanut butter, on white bread
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 382kcal
- Protein
- 13.9g
- Carbohydrates
- 39.8g
- Fat
- 20.2g
Typical portion: 92 g, about 351 kcal
| Energy | 382 kcal |
|---|---|
| Protein | 13.9 g |
| Carbohydrates | 39.8 g |
| of which sugars | 7.1 g |
| Dietary fiber | 3.2 g |
| Fat | 20.2 g |
| of which saturated | 4.1 g |
| Sodium | 442 mg |
| Potassium | 270 mg |
| Calcium | 155 mg |
| Iron | 2.8 mg |
| Magnesium | 76 mg |
| Zinc | 1.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses