Calzone, with cheese, meatless
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 389kcal
- Protein
- 17.6g
- Carbohydrates
- 29.5g
- Fat
- 22.5g
Typical portion: 265 g, about 1031 kcal
| Energy | 389 kcal |
|---|---|
| Protein | 17.6 g |
| Carbohydrates | 29.5 g |
| of which sugars | 0.4 g |
| Dietary fiber | 1.3 g |
| Fat | 22.5 g |
| of which saturated | 9.6 g |
| Sodium | 672 mg |
| Potassium | 135 mg |
| Calcium | 390 mg |
| Iron | 2.1 mg |
| Magnesium | 26 mg |
| Zinc | 2.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses