Pear, dried
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 262kcal
- Protein
- 1.9g
- Carbohydrates
- 69.7g
- Fat
- 0.6g
Typical portion: 40 g, about 105 kcal
| Energy | 262 kcal |
|---|---|
| Protein | 1.9 g |
| Carbohydrates | 69.7 g |
| of which sugars | 62.2 g |
| Dietary fiber | 7.5 g |
| Fat | 0.6 g |
| of which saturated | 0 g |
| Sodium | 6 mg |
| Potassium | 533 mg |
| Calcium | 34 mg |
| Iron | 2.1 mg |
| Magnesium | 33 mg |
| Zinc | 0.4 mg |
| Vitamin C | 7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses