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Prune, dried

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
240kcal
Protein
2.2g
Carbohydrates
63.9g
Fat
0.4g
Protein 3%Carbohydrates 95%Fat 1%

Typical portion: 40 g, about 96 kcal

per 100 g
Energy240 kcal
Protein2.2 g
Carbohydrates63.9 g
of which sugars38.1 g
Dietary fiber7.1 g
Fat0.4 g
of which saturated0.1 g
Sodium2 mg
Potassium732 mg
Calcium43 mg
Iron0.9 mg
Magnesium41 mg
Zinc0.4 mg
Vitamin C0.6 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses