Classic mixed vegetables, frozen, cooked with oil
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 89kcal
- Protein
- 2.8g
- Carbohydrates
- 12.7g
- Fat
- 3g
Typical portion: 139 g, about 124 kcal
| Energy | 89 kcal |
|---|---|
| Protein | 2.8 g |
| Carbohydrates | 12.7 g |
| of which sugars | 3 g |
| Dietary fiber | 4.3 g |
| Fat | 3 g |
| of which saturated | 0.4 g |
| Sodium | 146 mg |
| Potassium | 164 mg |
| Calcium | 24 mg |
| Iron | 0.8 mg |
| Magnesium | 21 mg |
| Zinc | 0.5 mg |
| Vitamin C | 3.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses